Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility exercises into one routine. Millions of Americans are engaged in dancing...
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin to look into the benefits of living with others. Tealwood Senior Living is founded on...
A decision to move into a senior community is not a small one. Moving is always difficult and it can be made especially challenging because of all the complex emotions that often accompany a move made later in life. Fortunately, there are plenty of things that you can...
Many of us do our best to stay strong and healthy as we enter our golden years, but whether it’s because of lifestyle or family history, many of us might find ourselves at a serious risk of Alzheimer’s or dementia. As much as we’d like to believe...
It’s been said that traveling is the only thing we can buy that actually makes us richer and that’s still true for seniors. Traveling is a great way to keep seniors’ minds and bodies active. It can also increase confidence as senior travelers are...
