Daily Wellness Classes vary from Seated Yoga, Balance, Weights, Bands and Stretches to keep you fit.

Daily Wellness Classes vary from Seated Yoga, Balance, Weights, Bands and Stretches to keep you fit.

Come and join us in this fun filled activity. This is a wonderful time to get to know each other, share memories, write, decorate, and be in full community. It also aids in improving sleep, increasing social connections, providing a sense of purpose, and coping with life’s challenges. The activity will enhance emotional well-being, foster

Daily Wellness Classes vary from Seated Yoga, Balance, Weights, Bands and Stretches to keep you fit.