Well Fit Testing (Required for ALL AL residents)
Community RoomPurpose: To understand the relationship of physical wellness programming and resident physiological levels
Purpose: To understand the relationship of physical wellness programming and resident physiological levels
Daily Wellness Classes vary from Seated Yoga, Balance, Weights, Bands and Stretches to keep you fit.
Daily Wellness Classes vary from Seated Yoga, Balance, Weights, Bands and Stretches to keep you fit.
This game is sure to challenge the mind as it puts your knowledge to the test. So, join us in this fun, yet challenging, game!
Come and Join our Nursing Director Erin in this fun filled activity. This is a wonderful time to get to know each other, share memories, write, decorate, and be in full community. It also aids in improving sleep, increasing social connections, providing a sense of purpose, and coping with life’s challenges. The activity will enhance